One, raise colour tea: Ginger is 500 grams, red jujube 250 grams, salt 100 grams, licorice 150 grams, clove 25 grams, agalloch eaglewood 25 grams. Pound thick end and divide evenly to reserve in all. Every time 15- - 25 grams, early morning decoct is taken or bubble water takes the place of tea drink, daily number second.

* this tea service has fill lienal, raise blood, be good at stomach, calm the nerves, Jie Yuzhi effect, long take appearance making a person white slender, furrow reduces tender, skin.

　　

2, Gong Zaoju spends congee: Red jujube 50 grams, rice 100 grams, chrysanthemum 15 grams, put together clear water is added inside boiler right amount, boil to thick stiff when, put right amount brown sugar to flavor edible.

* is had this be good at lienal enrich the blood, clear liver the effect of bright eye; Long-term edible can make facial complexion ruddy, remove health care to defend ill action.

3, a thick soup of lotus solid hairdressing: Lotus seed 30 grams, Gorgon fruit rice of 30 grams, Yi benevolence flesh of 50 grams, longan 10 grams, honey is right amount, immerse rice of lotus seed, Gorgon fruit, Yi benevolence 30 minutes with clear water first, put longan meat bowl together again inside, use slow fire to boil to know sth thoroughly the honey that add a peak flavors edible. Longan flesh fills greatly vigour, lotus seed fills lienal raise a stomach, yi benevolence rice, Gorgon fruit is be good at of lienal benefit water article. According to contemporary pharmacodynamics research, hairdressing is contained in Gorgon fruit must vitamin A, C, B, collagen is contained in honey albumen and enzymatic kind wait for material, can stimulate the growth of skin cell, stimulative metabolism.

* this a thick soup is better hairdressing medicinal food, often edible has the effect that removes furrow, white tender skin.

4, enrich the blood congee of United States colour: The rhizome of chuanxiong 3 grams, angelica 6 grams, safflower 2 grams, the root of remembranous milk vetch 4 grams, rice 100 grams, chicken broth is right amount.

Clean out rice clean, immerse with water; In clean beanbag is being loaded after angelica, the rhizome of chuanxiong, the root of remembranous milk vetch delivers chip, put tile chicken broth is added to boil congee in all inside boiler. Wait for congee thick stiff when add chopped green onion, refined salt, ginger to flavor take feed.

* this congee has the effect of blood of gas of gas of travel of invigorate the circulation of blood, take a tonic to build up health; The female often is fed can regulate the menstrual function enrichs the blood, be stationed in Yan Meirong, everyday one, 15 days are one period of treatment.
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